Cucumber Hybrid contains a striped light -dark green colored outer skin, which can be peeled or consumed with the peel. It is an extremely good source of Vitamin C, K and also includes vitamin A and B complex vitamins and minerals. It is low in calories and contains high water content.
Cucumber are known to contain lignins with reduced risk of several cancer types, including breast, ovarian, uterine and prostate cancers. Cucumbers are 95 percent water, which keeps the body hydrated. Cucumbers have been used for ages in daily skin care regimens and help stimulate hair growth.
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